Tai Chi - 2013
Tai Chi - 2013
Tai Chi - 2013
Clase de Tai Chi en el Museo de Historia de El Paso. Tai chi es una antigua tradición china que, hoy en día, se practica como una forma elegante de ejercicio. Se trata de una serie de movimientos realizados de una manera lenta, enfocada y acompañada de respiración profunda. Tai chi, también llamado tai chi chuan, es un sistema no competitivo, a su propio ritmo de suave ejercicio físico y estiramiento. Cada postura fluye hacia el siguiente sin pausa, asegurando que su cuerpo esté en constante movimiento. Tai Chi tiene muchos estilos diferentes. Cada estilo puede enfatizar sutilmente diversos principios y métodos del tai chi. Hay variaciones dentro de cada estilo. Algunos estilos pueden centrarse en el mantenimiento de la salud, mientras que otros se centran en el aspecto de las artes marciales del tai chi. Tai chi es diferente de yoga, otro tipo de movimiento meditativo. Yoga incluye varias posturas físicas y técnicas de respiración, junto con la meditación. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Reportar esta entrada
Más sobre la misma comunidad-colección
Ghanaian dancer Efe Plange at the El Paso Museum of History
Traditional Ghanaian dancer Efe Plange performs traditional ...
Ghanaian dancer Efe Plange at the El Paso Museum of History
Traditional Ghanaian dancer Efe Plange performs traditional ...
Ghanaian dancer Efe Plange at the El Paso Museum of History
Traditional Ghanaian dancer Efe Plange performs traditional ...
El Paso Community College 50th Anniversary Exhibition at EPMH
El Paso Community College (EPCC) celebrates their 50th ...
El Paso Community College 50th Anniversary Exhibition at EPMH
El Paso Community College (EPCC) celebrates their 50th ...
Tereso Contreras Opening Night of Pride Cinema at EPMH
The exhibition features films focused on LGBTQ+ issues in the ...
Opening Night of Pride Cinema at EPMH - June 1st - PRIDE Month
The exhibition features films focused on LGBTQ+ issues in the ...
Opening Night of Pride Cinema at EPMH - June 1st PRIDE Month
The exhibition features films focused on LGBTQ+ issues in the ...
Photographs by Manuel Rivera - Pride Cinema at EPMH
The exhibition features films focused on LGBTQ+ issues in the ...
Tereso Contreras Opening Night of Pride Cinema at EPMH
Drag King, Tereso Contreras performing on June 1st opening night ...
Matachines de la Iglesia Católica de San Ignacio de Loyola
Pictured are the San Ignacio de Loyola Catholic Church ...
Women at Community Memorial Service, El Paso, TX 14 Aug 2019
The City of El Paso is hosted a Community Memorial Service to ...
August 3rd Community Memorial Service
The City of El Paso is hosted a Community Memorial Service to ...
August 3rd Community Memorial Service
The City of El Paso is hosted a Community Memorial Service to ...
August 3rd Community Memorial Service
The City of El Paso is hosted a Community Memorial Service to ...
August 3rd Community Memorial Service
The City of El Paso is hosted a Community Memorial Service to ...
3 de agosto - Servicio conmemorativo comunitario
The City of El Paso is hosted a Community Memorial Service to ...
August 3rd Community Memorial Service
The City of El Paso is hosted a Community Memorial Service to ...