Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas
Tai chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
Somos La Frontera (We are the Border)
The day following the horrific tragedy of the August 3rd ...
1st Worshipful Master of Fraternity Masonic Lodge #1111
A.J. Carpenter was the first elected Worshipful Master of ...
El Paso Lodge # 130 A.F. & A.M. Temple (Trost & Trost)
El Paso Lodge # 130 A.F. & A.M. Temple by Trost & Trost. It ...
El Paso Masonic Lodge 130 Installation
El Paso Lodge # 130 A.F. & A.M. Installation of Officers. ...
El Paso First Pride Parade - June 2, 2001
Newspaper clipping from El Paso Times "Proud Gays Greet El Paso" ...
El Paso First Pride Parade - June 2, 2001
Newspaper clipping from El Paso Times "Proud Gays Greet El Paso" ...
2020 Gay Pride El Paso Social-Distance Parade
Participants of 2020 Gay Pride El Paso Social-Distance Parade on ...
2020 Gay Pride El Paso Social-Distance Parade
Participants of 2020 Gay Pride El Paso Social-Distance Parade on ...
2020 Gay Pride El Paso Social-Distance Parade
Participant of 2020 Gay Pride El Paso Social-Distance Parade ...
2020 Gay Pride El Paso Social-Distance Parade
Participant with Dede Camacho of 2020 Gay Pride El Paso ...
2020 Gay Pride El Paso Social-Distance Parade
Participant of 2020 Gay Pride El Paso Social-Distance Parade ...
2020 Gay Pride El Paso Social-Distance Parade
Amigo Man in 2020 Gay Pride El Paso Social-Distance Parade on ...
2020 Gay Pride El Paso Social-Distance Parade
Participant of 2020 Gay Pride El Paso Social-Distance Parade ...
2020 Gay Pride El Paso Social-Distance Parade
Participant of 2020 Gay Pride El Paso Social-Distance Parade ...