Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas
Tai chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
International Bridge Design, 1910 - El Paso, Texas
An artist rendering of the International Bridge connecting El ...
El PAso, Bank & Trust Co. - El Paso, Texas
The interior of the El Paso Bank & Trust Co. Located on the SW ...
City National bank - El Paso, Texas
Photo of the City National Bank Building (on the left side of ...
Stevens Building - El Paso, Texas
The Stevens Building located at 026 1/2 Mesa Ave. The Building ...
St. Joseph's Sanatorium - El Paso, Texas
As with photo A5217: this building is identified as St. Joseph's ...
