Tai Chi - 2013
Tai Chi - 2013
Tai Chi - 2013
Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
Lagarto Sculpture with Doves - El Paso, Texas
The photograph shows a part of the fiberglass sculpture by Luis ...
Christmas San Jacinto Plaza - El Paso, Texas - 2013
This photograph captures the Christmas lights on San Jacinto ...
Antique Clock on San Jacinto Plaza
This clock is installed on San Jacinto Plaza. The inscription in ...
Alligator Sculpture - El Paso, Texas
The photograph shows the fiberglass sculpture by Luis Jimenez, ...
Ceiling and Chandelier in the Plaza Theater
This picture was taken in the Axelson Grand Lobby of the Plaza ...
Bernice Dittmer Doner Salon in the Plaza Theater
This picture was taken in the Bernice Dittmer Doner Salon in the ...
Detail of Ceiling in Plaza Theater
This image captures a detail of the intricately painted ceilings ...
Axelson Grand Lobby in the Plaza Theater
This picture displays the Axelson Grand Lobby. It is marked by ...
Kendle Elizabeth Kidd Performance Hall in Plaza Theater
The performance hall of the Historic Plaza Theater is named in ...
Glasses in Front of New Main Library
These large glasses were installed in front of the new main ...
