Tai Chi - 2013
Tai Chi - 2013
Tai Chi - 2013
Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
White House Department Store in 1910s
The picture captures the White House Department Store, which ...
El Paso Sheriff's Building in 1910s
E.P. Residencies. H.R. Hildebrand, (Sheriff 1870). Image of the ...
Overview Shot of Pioneer Plaza 1910s
Overview shot of the Pioneer Plaza includes: The White House ...
Katherine Stimson's Wright Bi-Plane
Katherine Stimson's Wright Bi-Plane arriving (or departng) El ...
Overview of N. Stanton and Missouri St.
Landscape overview shot of N. Stanton and Missouri St. and a ...
Businessman Behind The Wheel Of A Truck - El Paso, Texas - 1900
Three Businessmen take care about their truck and their load in ...
Roberts-Banner Bldg, Kress Bldg and Plaza Hotel
The image captures three of the most important landmarks of the ...
Mills Street Towards Pioneer Plaza
The photograph from 2009 captures Mills Street towards Pioneer ...
United States Courthouse Albert Armendariz, Sr.
United States Courthouse Albert Armendariz, Sr. in 525 Magoffin ...
United States Courthouse Albert Armendariz, Sr.
United States Courthouse Albert Armendariz, Sr. in 525 Magoffin ...
United States Courthouse Albert Armendariz, Sr. 2
United States Courthouse Albert Armendariz, Sr. in 525 Magoffin ...
Sun Metro Downtown Transfer Center
The building is the Sun Metro Downtown Transfer Center located ...
Puente Internacional Santa Fe (Paso Del Norte)
Puente Internacional Santa Fe (Paso Del Norte) in 800 El Paso ...