Tai Chi - 2013
Tai Chi - 2013
Tai Chi - 2013
Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
Installation view, Early West Texas, EPMA.
Early West Texas: Waypoint and Home July 1 – November 3, 2018 ...
Installation view, Early West Texas, EPMA.
Early West Texas: Waypoint and Home July 1 – November 3, 2018 ...
Installation view, Early West Texas, EPMA.
Early West Texas: Waypoint and Home July 1 – November 3, 2018 ...
Installation view, The Empire of Texas, EPMA.
The Empire of Texas March 2 – June 24, 2018 Peter and ...
Installation view, The Empire of Texas, EPMA.
The Empire of Texas March 2 – June 24, 2018 Peter and ...
Installation view, The Empire of Texas, EPMA.
The Empire of Texas March 2 – June 24, 2018 Peter and ...
Installation view, The Empire of Texas, EPMA.
The Empire of Texas March 2 – June 24, 2018 Peter and ...
Installation view, Papel Chicano Dos, EPMA.
Papel Chicano Dos: Works on Paper from the Collection of Cheech ...