Tai Chi - 2013
Tai Chi - 2013

Tai Chi - 2013

Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Area: Central / Downtown

Source: EPMH

Uploaded by: El Paso Museum of History

Comments

Add a comment
Thank you for your comment

Report this entry

Choose the most important reason for this report

Your name

Your email address

Optional detail

Thank you for your report

More from the same community-collection

Photography by Viridiana Villa Del Hoyo

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Viridiana Villa Del Hoyo

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Viridiana Villa Del Hoyo

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Viridiana Villa Del Hoyo

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Viridiana Villa Del Hoyo

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Jor Arcila

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Jor Arcila

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Jor Arcila

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Jor Arcila

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Jor Arcila

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Orlando V. Cordova

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Orlando V. Cordova

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Orlando V. Cordova

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

Photography by Orlando V. Cordova

Pasos Urbanos: A Photographic Narrative of Downtown Borderland ...

JLEP A Christmas Fair 2019 - Seeing is Believing!

JLEP A Christmas Fair 2019 - Seeing is Believing!

JLEP A Christmas Fair 2019 - Seeing is Believing!

The Junior League of El Paso A Christmas Fair 2019 - Seeing is ...

JLEP A Christmas Fair 2019 - Seeing is Believing

The Junior League of El Paso A Christmas Fair 2019 - Seeing is ...

Pictorial exhibition the "Ocaso" by Mexican artist Carlos Bazán

The “Ocaso" is the sunset over the horizon, but for Carlos ...

60th reunion of Cathedral H.S.

Displaying the celebration banner.

home.search_collection