Tai Chi - 2013
Tai Chi - 2013
Tai Chi - 2013
Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
Report this entry
More from the same community-collection
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Photograph taken during the weigh-in at Southwest University ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Louie Burke - trainer for Jennifer Han being interviewed by Bill ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Jennifer Han and Louie Burke at the weigh-in, before her fight ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Tom McKay and friends meet up at the weigh-in for the Jennifer ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Bill Knight at the weigh in for Jennifer Han and Calista Silgado ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Bill Knight at the weigh in for Jennifer Han and Calista Silgado ...
Weigh - In -Jennifer Han and Calista Silgado Fight - 2016
Jennifer Han and Louie Burke at the weigh-in, before her fight ...
Association of Don Porfirio Diaz - 1918 - El Paso, Texas
Liberty Hall - left to right seated #4 Mother Guadalupe Morales ...
Association of Don Porfirio Diaz - 1918
Liberty Hall is the location - Jesus G. Morales - Father of ...
Brandon Bailey Johnson Day October 27, 2015
It is Proclaimed: by the Mayor and Council of the City of El ...
Emergent musicians presented their composition to Sebastian.
Young musicians from the Art Beats program, and EPMA partnership ...
Jennifer Han With Her Fans - 2016
Annalyse Appelzoller and Savannah Appelzoller with Jennifer Han. ...
Brandon Bailey Johnson Guinness World Record - Video
El Paso's Own - Brandon Bailey Johnson sets the Guinness World ...
Mac's Place - Downtown El Paso, Texas
203 Mills - in the Cortez Building on the corner of Mesa and ...
Mac's Place - Downtown El Paso, Texas
203 Mills - in the Cortez Building on the corner of Mesa and ...
Mac's Place - Downtown El Paso, Texas
203 Mills - in the Cortez Building on the corner of Mesa and ...
First Calvary Division Parade - 1923
Downtown parade of the 1st Calvary Division on May 16, 1923. ...